I am not sure whether the table is for 30 meter time or 40 yard dash time. Time/Mark to Convert. 11.17-1.17=10. Its really unfair to use their actual 100 meter race splits and extrapolate their 40 yard dash time AS THEIR TRUE POTENTIAL. 08 La state championship track & field team. Wide Receiver Jacoby Ford Oakland 4th round How many football/track guys with (great 40 yard times) run a good 400 meters? Conner, Kavell 4.63 Sorry, but I think yours was the least civil tone in this whole discussion. <> This is simply due to the fact of reaction time. Convert. 10.06 for 100m converts to 40 Yard Dash = 04.19. Jackson, Kareem 4.48 As kids develope on many different levels. All track . Its saying a 4.6 40 yard dash has the POTENTIAL of running 48 seconds for 400 meters based on raw speed. The question is: Was that time accurate? Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. So, Olympic runner Justin Gatlin's 4.42 forty-yard dash split. You guys are missing a very key factor here. And the trophy for the league has been around for 100 years! Click here to download the free ebook of Alberto Juantorenas detailed training workouts leading up to the 1976 Montreal Olympics, August 10, 2010 by Jimson Lee 21 Comments. Prior to the early 1980s, all running events were run in yards. just sayin:). +tU8e$-O%tU8-5,&)piC*GXu!+,{&4AeNsSD9V@pZ1ZMR0)_KpZf@p/8E86D8;NSE$,2G7NNS`$X:N \^=vd$Fpe(-H/Vu8myr:m?K}X;VU,*KFS9VuU,e Usain Bolt has a PR and world record of 19.19 seconds for the 200 meter dash. There's your answer. Top-10 lists of the best times and distances in the various combine drills go back to 1999. Dont you hate it when you look at the splits, subtract their reaction time, and calculate Ben Johnson only ran 4.37 and Usain Bolt ran 4.35? Just like 100m specialize in 100 meters, NFL players specialize in 40 yards or less. Chaney, Jamar 4.54 3j,)l{r 9@LI M'0bl# G2!QFn_2$s113_ You cant compare a 100m to 200m, let alone a 40 yard to a 100m), The 100 yard dash is exactly 91.44 meters. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The 40-yard sprints at the combine have had semi-electronic timing since 1999. Why? (In reality, the problem is a nice thing to have, right? Which without a doubt could be make a huge factor in 40yds. Instead, they begin running when they are ready. The 40 is just one of many measurements and does not guarantee performance success. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. Dickerson, Dorin 4.40 Since 1 inch equals .0254 meters, 3600 inches In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. 100 Meters Elastic Power and Strength Test Correlation, Tyson Gays Manchester 150m Post Race Analysis, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. It came out as follows. I had a sprinter once, very quick, who could beat everyone else out of the start, was ahead at 40-45m, but several would pass him after that. LeFevour, Dan 4.66 Maybe a more compact leaner mass/body to leg ratio body type may be better suited or maybe a larger as many big defensive line men can blast good 20-40 yards but perhaps if leeaner, not sure, but thats why I think many high schoolers , 8th grade and up can turn in a good 40 yrd. English distances for field events should always be expressed as feet. Put another way still, the only way for a world class sprinter to be capable of reaching maximum speed at 30 meters is to become reconditionedhardly a way to improve you 40 time. I could've done much better. If he told me I could, then I would help. It's easily verified. (10 yard / time split) * 0.91 = Max Velocity m / s Double check the distance. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. I was not in league with the greats mentioned here, but my 100m was mid-high 10s yet my grass 40y in old Riddell cleats in college football was only 4.55. Sorry for the newb question but what is a FAT? 330-yard LH to girls 300-meter LH subtract .2 sec. Hmmmm. 110y = 10.12. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. English distances for field events should always be expressed as feet dash inches. Hall, Max 4.87, Running Backs Dickson, Ed 4.67 The 100m sprint is not a paced race. Copyright 2023 NFHS. Some who don't think the 4.12-second time can be accurate point to Jackson's scouting report by the Chicago White Sox from 1985. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. U,QKV9Y ZX[%S^ZW$CIAfJWUrc[]t/h!DP !9A E#d@&s The basic procedure is that of interpolation, taking the following steps Brooks, Dorian 5.16 So dont post something if you clearly havent done your research. Consenting to these technologies will allow us to process data such as browsing behaviour or unique IDs on this site. So its possible the chart was for 30 meters. Homework is a necessary part of school that helps students review and practice what they have learned in class. Always round up the last digit of the final time. If you as a coach dont believe in the 30-40 training theory then say it! A special mention for Bob Hayes on being inducted into the Football Hall of Fame yesterday in Canton, Ohio. (I've also given an example below): Example 40y Dash Pace = 03.68. I quite agree that the first pass comparison (subtract start, find average speed, extrapolate, add back start) is too simple to make accurate comparisons, and misses the boat for the 60y or 60m dashes because the finish line comes before the end of the acceleration phase for the top sprinters (but just barely) and there is no Maintenance in those races. [deleted] 2 yr. ago. Always gave me explanation, helps me breqk down and solve problems. If there were any abnormalities with the wind factor during any time, they would have addressed the issue at that time. Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. 2 0 obj At that time, the 100 meter World Record was 9.9 hand timed. The technical storage or access that is used exclusively for anonymous statistical purposes. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. Upon closer examination, the question isn't if Jackson was clocked at 4.12 seconds at the 1986 combine. Washington, Daryl 4.66 It all matters. The technical storage or access that is used exclusively for statistical purposes. We are looking at 3.9 to 4.0 hand time performances! The International Association of Athletics Federations says to add 0.24 secondsto hand-timed races to convert to the probable electronic timing. Then again, some 100 meter races are won and lost during those last 8.5 meters! 40= 4.4- 4.6 no FAT 100m= 11.0 average FAT I have long legs so it feels to me that I have better top end speed because its hard to explode out of the blocks and bam- bam- bam be 20 steps out there, after about 20 yards or so I feel quick and beat everyone in our classification except one kid on our team. Sapp, Ricky 4.70 500 Yards 600 Meters 1.40 Three Mile 5000 Meters 1.036 500 Meters 600 Yards 1.13 4x110 Relay (Yards) 4x100 Relay 0.9942 . 220 yards to 200 meters subtract .1 sec. All it takes is one race to qualify for these. There is obviously a cross-over between the two sports. Right just like WWF wrestlers are really the heights and weights that the announcers always claim them to be. no real correlation like that between 100 and the 60 , ie alot happens between 60m 70m 80m 90m , strength plays a huge factor and so speed endurance is non existent over 40yards where it plays a part for the 100m sprinter, where it is an absolute must for the 400m sprinter. All track times, though, include reaction time - that is, the tenth of a second or so it takes the runner to register the sound of the starter's gun and break from the blocks. Roberts, Andre 4.46 Some people reach their top speed quickly, some don't. His 40 time could be 5 seconds for the first 40 yards, or it could be 4.3 (or less) for another section of 40 yards somewhere in between. Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. In your regular season, you should run as many 4 x 100 relays,100-200 races as possible. Speech, Debate & Theatre Directors & Judges, The Story Behind the Rapid Rise in Sports for Youth with Disabilities, Fouls and Misconduct Clarifications Headline High School Soccer Rules Changes for 2023-24, Emergency Planning, AEDs Saving Lives in Nations High Schools, BAND Named Official Team Communication App of the NFHS, Eight High School Officials Named Award Recipients by NFHS Officials Association, General Instructions for Football Game and Play Clock Operators - 2023, General Instructions for Football Line-to-Gain Crews - 2023, Converting Times: Manual to FAT and from English to Metric Distances. Ive divulged my times obviously for merely discussions sake My observations based on my times are not obviously that of an elite sprinter in the past, but just as one interested in training aspects and athletic performance and as an avid spectator and enthisiast. mile relay to 4x400-meter relay subtract 1.1 sec. If you need to estimate measurements quickly when you are out and about, download the Moasure App. I dont see anything unreasonable about their times. Grimm, Cody 4.64 years ago, on some tv program, there was a sprint race between an Olympic sprinter (Calvin Smith?) (I agree as well that 100m en route splits miss the potential for adjustments in training and racing.) The technical storage or access that is used exclusively for statistical purposes. is only in seconds, we can skip step one above. Take Jesse Owens old bunch/kangaroo start you get out of the blocks a bit faster with slighter better turnover but you never hit your optimal stride pattern thats an obvious and simple way to hit the 40y faster but hurt the 100m finish time. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! When I was a kid we ran from dogs, chased kids on bikes, ran from the car we just plugged with a snowball, played hoop, football, or whatever, chased a frisbee or fly-balls for hours, ran hills, chased chicks, ran from the police, played ding dong ditch, jumped in pools and ran, climbed fences trees, etc. It seems that you are arguing with yourself about a tangential matter that youve perceived. I think what the combine comes down to is acceleration. Olympic History, Track & Field 100 Yards, Usain Bolt. And counting. You can take his last 10m segment (0.83 sec) and multiply that by 0.144 to get 0.1195 seconds. Instead the whole point of the 40 yard dash is because the average amount of yards for a kick is 40 yards and a player needs at least 5 seconds to run there and get the ball before the other team does, so they needed a fast starting time with their top speed. For example: 155-6.5 would be 155 feet and 6.5 inches. This article is aimed for readers born before 1960 when running 100 yards was the norm, especially in the USA. Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. 9x+2y=39 6x+13y=9""". Thomas, Kevin 4.48, Safeties Everyone is entitled to their own opinion. Privacy Policy But thats nothing new for them as Speed City was right down the road in San Jose. Based on the real splits, especially the 30-40m split where the 40 yard lies, they have yet to reach their top end speed. Then, For Male athletes = (Time for 40 yards 10) + 2 seconds For Female athletes = (Time for 40 yards 10) + 4 seconds Thus, for a man, a 4.6 40 yard dash is (4.6 seconds x 10) + 2 = 48.0 Cory Mull, Contact Us But without the stamina (and to some degree youre born with that potential wise), and the raw drive and toughness you still wont run well. Why work on improving 0.10 seconds when you can improve 1.0 seconds?). Go to the link and check out their other workout test results. It really comes down to faster tracks, not better training. FOR MORE OF AL.COM'S COMPREHENSIVE COVERAGE OF THE NFL, GO TO OUR NFL PAGE. You can argue how fast John Carlos 9.1 would be if he had better spikes, better training, and faster tracks, but Ill save that for the documentary. If you dont believe it just ask him. Acceleration is a skill and talent that not everyone has. Your assumpions are flawed. I believe he was the first to break the 6 second barrier in the 60 yard dash. I do concur with Jimsons last sentence, how can a football player have a faster time than a sprinter?. @ money im in the la city area & its 165 right now not sure about the squat. Linebacker Jamar Chaney Philadelphia 7th round If someone was that much faster than Ben Johnson or Usain Bolt, perhaps they should take a break from the NFL and compete at the next Olympics or World Championships. In recent years, Jackson's 40 has been a subject of comparison to the times of world-class sprintersto show, oddly enough, that he couldn't have run that time and that he most certainly could have. You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. I would have to agree with the first comment as this just does not seem to add up. Mathews, Ryan 4.45 Are flexable? It seems these numbers are very fast for 40 yard dash. It seems to me that it would be much more accurate to find the coraltion between 40 times and 400 times if you took elite 400 meter runners (who are close to their potential) and time them in the 40 yd dash.I would asume that a collegite athlete that can run a 48 or 47 400 could easily run a 4.8 or 4.7 40;at the same time im sure their are plenty of high school kids that can run a 4.6 40 that could not run better than a 50. or 49. quarter. That makes a grand total of 8.75 + 0.12 = 8.87 seconds for an approximate 100 yard dash. Tight End Dorin Dickerson Houston 7th round When Usain Bolt runs the 100 meter dash he runs the first 40 meters (and first 40 yards) just as fast as he possibly can. 2. Not consenting or withdrawing consent, may adversely affect certain features and functions. Clear up math Experts will give you an answer in real-time Solve math equation Get support from expert teachers 10.00 1.00 ~ 11 . Edds, A.J. In the first instance, 40 yard dash times are universally INNACURATE unless they are extrapolated from a fully automatically timed race (FAT). How far is 100 meters in yards? Theres still a big difference between 50 meters and 40 yards, but its a much better comparison than 100 meters vs 40 yards at least. They need to be applauded for training for and posting excellent times. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. After reading the comments, I double checked the reference and I think they made a mistake. Im making this assessment of your comments as someone who has participated and supported football programs for at least 4 decades. running a 100 meter dash in 13.2. time comparable to older larger and much more talented football players who specialize in their position versus a 16 year old that plays both sides of the ball at several positions and plays basketball and on the track team, but has not reached the level and compete with larger stronger players as to need to add muscle mass also to be successful and to endure being a running back etc. I look forward to others comments on this topic. Thats exactly right. 4 0 obj Keep it up I am looking forward to see new features being added. Cook, Chris 4.46 x = 40 time x/2.54 + 2x ~ 100m time Charlie Francis Community Forums 40yard dash to 100 meter time converter Convert 100 meter time to 40 yard dash time? https://speedendurance.com/2010/10/10/the-soccer-football-30-meter-sprint-test/. Example: 300 Meters to 400 Meters 300 Meters time: 35.12 seconds the distance of 100 yards. The tracks now are rubber and lively. What does an 11.3 100 meter time translate into for 40 yard? Check out some threads by jhawk and its some other guy that has a long thread and is very knowledgable fullback7 read stuff he has on here its all very helpfulit helped me out. Privacy Policy "My favorite sport was track and field," Jackson toldan interviewer, "because I was always competing against someone on an individual basis, but I found out down the road that the pay scale was not that of football and baseball. are you in the weight room, these are things you should be working on now. 100y = 09.2. McNeal, Shawnbrey 4.56 Most of the great 40y times that you hear about in football are hand times. You have to overcome inertia, then reach top speed as fast as possible. Graham, Jimmy 4.56 It's extremely unlikely to believe such a huge 0.2s discrepancy in a distance of 30 meters compared to the very best in the world. Circa 1984. That contradictory statement could be true because of changes in the way the 40 is timed at the combine and changes in the combine itself. Wright, Major 4.48. The 40 yard dash was an arbitrary number, just like the 72 ounce steak "eat in 1 hour and it's free" in Amarillo Texas on Route 66. (Shades of Donovan Bailey and Michael Johnson circa 1997 come to mind. Also, Jackson told ESPN's Dan Lebatard in 2012 that he ran a 4.13-second 40at the 1986 combine that was electronically timed. Essentially, reaction time must be accounted for when calculating these times. So, if you have a 10 second 100-yard dash, you are going about 20.5 mph. Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. In order to convert from [m] to [m]. Speed/acceleration/explosiveness are usually THE most important factors in football. Robinson, Zac 4.71 So, do you think that football players are faster than sprinters in the 40 yard dash? But was Johnson's 40 the fastest ever run at the combine? Long, Scott 4.46 Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. So I trained like a 400/800 guy for a bit, came back and had a huge PR in the 200 go figure. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. Mays, Taylor 4.43 NOTE: This procedure is suggested for seeding purposes ONLY, and should not be considered accurate for converting records from English to metric, or vice-versa. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. Berry, Eric 4.47 Sure, in a track race there is the difference of reaction time, but theres also the advantages of running on a surface designed for speed (mondo surface) and wearing spikes designed to maximize ones speed on that surface. Football season is around the corner, so its time for yet another 40 yard dash post. http://www.nfl.com/combine/top-performers The extrapolations are apples-to-oranges comparisons. 40y Dash Pace = 03.68. I believe it is quite possible football players can beat some world class sprinters to the 40, but because they dont reach top speed until at least 60m, we cant really draw a parallel by suggesting that the best combine footballer could win Olympic Gold in the 100m.
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