NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. Maintain a solid base: This goes for every athlete and lifter. Adetomiwa Adebawore , 27. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. The group of Mike Kudla, Leif Larsen, and Mitch Petrus bench pressed 45 reps. Kudla was the lightest weighing in at 265 lbs. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. You can prepare for the 225-pound bench press test using these key drills, whether youre at the Combine or putting in work at a gym like Max Impact Training in White Plains, New York, where Gaines showed Samuel the ropes. What is the bench press record at the NFL combine? He put up an incredible 51 reps at 225 pounds in 1999. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. The Chicago Bears may trade the No. Certainly, this drill is an important one for NFL talent evaluators to watch. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Stephen Paea with 49 reps on the bench press is still UNREAL. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. Time: 4.22 seconds. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. What is the broad jump record at the NFL combine? @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Brady Quinn managed 24 reps back in 2007. Keep your glutes locked on the bench: Remember, if your butt comes off the bench, the rep comes off the board. Logos were compiled by the amazing SportsLogos.net. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. They need to be able to quickly get around offensive tackles at the NFL level. Yeah, but: Running back Bo Jackson reportedly ran a The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. Those will be of the most value. Make sure you keep a good base with your butt on the pad. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Current. Offensive and defensive linemen are at the top of the list. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. So youre building power from here which also translates to the field, Gaines says. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Sam hails from Grandville, Michigan. Ernest was on the Saints practice squad for one season. The drill itself is fairly simple. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office That's fine; everyone has their own preference. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Keep your back straight. Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. The NFL combine record books are full of astonishing feats. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. Only 19 players have benched 40 or more reps, with most of them being offensive or defensive linemen. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Please see our Contributors and Sources page for data source details. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Heres a look at the top 5 best bench press performances at the combine. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Draft Class: 2021: Draft Age: N/A: Measurables. NFL combine records for 40-yard dash, bench press, more. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. There is no shortage of storylines as the 2023 NFL draft approaches. WebWhat is the bench press record at the NFL combine? Brodrick Bunkley, Florida State, NT: In 2006, Bunkley muscled 44 bench press reps at the NFL Combine. What is the vertical jump record at the NFL combine? Obi Melifonwu 11-9t2. Do Not Sell My Personal Information. On top of tying the 20-yard shuttle record, Cooks held the 60-yard shuttle record for three years. The 40-yard dash has been and will continue to be the most popular NFL Combine drill among fans. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Mocks. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. As such, they need to be able to react quickly, change directions and get close to top speed as quickly as possible. Its main purpose is to measure lower-body strength and explosiveness. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Dominique Robinson (Miami-OhioDE), 25 reps. While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. The goal is to bench press a 225-pound barbell as many times as possible with full, consecutive reps. To ensure that everyone performs the bench press in the same way, there are specific rules that must be followed. He was drafted by the Philadelphia Eagles in the first round of His 6.28-second mark was 0.14 seconds faster than the prior record held by Oregon wideout Jeffrey Maehl. He was on the Kansas City Chiefs 2022 Super Bowl Championship team. What is the 60-yard shuttle record at the NFL combine? https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. As an Amazon Associate, we earn from qualifying purchases. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. The NFL combine record books are full of astonishing feats. Are you looking to contact Customer Support about a subscription or account related question? 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. 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Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. The number of reps they Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. Ernest was on the Saints practice squad for one season. What is the 20-yard shuttle record at the NFL combine? He played seven seasons for the Bears, Redskins, Browns, and Cowboys after being picked in the 2011 NFL Draft. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. So far, only the defensive linemen and linebackers have bench pressed, but still fewer than half (42 out of 95) opted in. You don't currently have any notifications. You don't currently have any notifications. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office executives all descend upon Indianapolis for the 2023 NFL Scouting Combine. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Jacob Camenker is a senior content producer at The Sporting News. cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. Sure, these non-football drills might seem silly to some, players included. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. However, it also requires a certain amount of flexibility and balance. *Electronic timing began in 1999*. The 2023 NFL combine is back for fans to watch all the testing on Friday. MORE:Latest SN NFL mock draft 2023|Top 125 big board. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. All rights reserved. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. This table shows the 10 tight ends who benched pressed 225 lbs the most consecutive times at this years NFL Combine event. Our reasoning for presenting offensive logos. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. While the NFL scouting DATABASE. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu, Jacksonville Jaguars (@Jaguars) February 29, 2020. The broad jump's importance is similar to that of the vertical jump. Press both dumbbells up, then perform alternating single-arm reps on each side. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Players are required to lift 225 pounds for the bench press. Stephen Paea with 49 reps on the bench press is still UNREAL. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. The. Bench Press: (N/A) reps (225 lb) Vertical Leap: (N/A) inches: Height: 74.75 inches: Weight: 227 lbs: Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Question, Comment, Feedback, or Correction? Tommy Bohanon, a fullback, did 36 reps in 2013. Nows not the time to make changes to your setup. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. What is the broad jump record at the NFL combine? When fatigue hits, Gaines says to switch your focus from continuous reps to a single rep mindset. Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. One of the challenging components of the 225-pound bench press is that more goes into this test than just muscle. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Set up in a pushup positionlegs shoulder-width apart, toes tucked back and hands placed on handles of Bosu (round side on the floor). This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. The bench press at the NFL Combine is a test of muscle strength and endurance. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. What is the three-cone record at the NFL combine? WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. If not? NFL MOCK DRAFT. What is the 40-yard dash record at the NFL combine? Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. This drill is of particular importance for wide receivers, as they are required to be playmakers and field stretchers, especially in today's NFL. Here are some other notable performances by the DL: Keion White, 30. More than 300 athlete will be at Indianapolis Lucas Oil Stadium looking to stand out from their contemporariesmaking their offseason workouts to prep for their Combine-specific events especially important. ET on Thursday, March 2. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Meanwhile, safeties have to not only react quickly, but also accelerate toward the ball to break up passes, be it over the middle of the field or deep downfield. Then, they loop around the second and third cones as quickly as possible. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. The bench press is another notable NFL Combine drill with which fans have been enamored. Stephen Paea with 49 reps on the bench press is still UNREAL. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). Keep in mind that any sub-7 second time in this drill can be considered elite. Cornerbacks have to be fast enough to keep up with the fastest receivers to develop into high-end starters. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. Are you looking to contact Customer Support about a subscription or account related question? Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year All day! Stephen Paea with 49 reps on the bench press is still UNREAL. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. One of the most notable drills is the bench press, where players display their raw power and stamina. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. But the tests that provide talent evaluators with baseline athletic measurables? Each player gets three attempts, and the best score is recorded. Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Heres some information on the bench press reps at the NFL Combine based on position as we look at the strongest players throughout the years. Mock Draft Database Sites; MORE: When and where is the NFL Draft in 2023? through the step-by-step process necessary to push out as many bench press reps as possible. What is the bench press record at the NFL combine? WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. It really comes into play. There are six major drills that happen at the scouting Mazi Smith set the bar, so to speak, and topped the bench press list. The combine gives prospects a chance to meet with team staff members face to face, but those teams are also locked into the performance of those players in certain drills. This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position.
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