I don’t think two people could have been happier than we have been.â â Virginia Woolf. Mental health quotes to give you hope. No matter how hard things were, tomorrow is a fresh opportunity to make it better.â â Unknown, 182. âEverything you have ever wanted is sitting on the other side of fear.â â George Addair, 183. Sad hurts but it’s a healthy feeling. Just remember: You are not alone. I’m working throught it. I know that I am spoiling your life, that without me you could work. Timothy Thomas Fortune, La pintura es cosa mental We all have mental health in the same way we all have physical health.â â Prince Harry, 233. âDepression is feeling like youâve lost something but having no clue when or where you last had it. Votes: 0, In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them. Barant, Dying Bites, 48. âIf I can’t feel, if I can’t move, if I can’t think, and I can’t care, then what conceivable point is there in living?â â Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness, 49. âI just want to sleep. 81. âIt is important not to suppress your feelings altogether when you are depressed. Living with this common mental health condition can feel isolating, but reviewing quotes about depression from noted historical figures who've experienced similar struggles may offer valuable insight. But the realism is merely a mask for depression’s actual essence, which is an overwhelming estrangement from humanity. I feel we can’t go through another of those terrible times. Positive Print Motivational Print Positive Quote Etsy . Believe that they are worth living for even when you don’t believe it. I begin to hear voices, and I can’t concentrate. The pain you feel in the course of a major clinical depression is an attempt on nature’s part (nature, after all, abhors a vacuum) to fill up the empty space. Votes: 4 Food. It's connected to who we are - our personality, our character, our soul, if you like. #parenting #psychology #kids #teens #quotes #psychologist . Do you have any other inspirational quotes to add? That is the only thing which the mind can never exhaust, never alienate, never be tortured by, never fear or distrust, and never dream of regretting. “Always end the day with a positive thought. I guess long ago, I looked at someone with mental illness as a frightening person. Quotes about about mental health. You thought you were going to be someone, but now it’s obvious you’re nobody. World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health. Because with every day that goes by, I feel myself becoming more and more invisible…â. Not myself personally, but people I know – people close to me. Votes: 2, I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. You've heard of mental depression; this is a mental recession. 155. If you can cry with a pure heart, nothing else compares to such a prayer. Confira também os eBooks mais vendidos, lançamentos e livros digitais exclusivos. What we do today is what matters most.â â Buddha, 165. “What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close. “You cannot change anyone but yourself. Crying includes all the principles of Yoga.â â Kripalvanandji, 26. âI have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. Thank you. It isnât easy enduring depression/anxiety.” – The Anxiety Man (@RealAnxietyMan), 223. “The difference between hope and despair is the ability to believe in tomorrow.” – Jerry Grillo, 140. Robin Williams dead: Quotes on depression and struggling with mental illness. “Itâs not too late to recover. Depression is all about If you loved me you would.â – Elizabeth Wurtzel, Prozac Nation, 28. âSome friends donât understand this. Thank you so much for sharing that. Try approving of yourself and see what happens.”â Louise L. Hay, 180. âThere are far, far better things ahead than anything we leave behind.â â C. S. Lewis, 181. I don’t wish it on anyone, but if they would know how it feels, I swear they would think twice before they just shrug it.” – Jonathan Davis, 204. âYou sometimes think you want to disappear, but all you really want is to be found.â – Unknown, 205. How is it any different when you are under attack by your own mind?â â Emilie Autumn, The Asylum for Wayward Victorian Girls, 37. âI feel like a defective model, like I came off the assembly line flat-out fucked and my parents should have taken me back for repairs before the warranty ran out.â â Elizabeth Wurtzel, Prozac Nation. They gave it up before they ever really even got started.â â J.D. Expect only the best from life and take action to get it.” – Catherine Pulsifer, 135. The man falling isn’t permitted to feel or hear himself hit bottom. Depression quotes and sayings including famous, inspirational, motivational quotations. Votes: 2, The mental health conversation is very important to me. Votes: 2, I take medication every day for mental illness and depression and don't feel bad about it. Be led by the dreams in your heart.â â Roy T. Bennett, 192. âThere is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul.â â Ella Wheeler Wilcox, 193. Quotes On Mental Illness Stigma Healthyplace . Votes: 3, Mental health is such a complex thing and so difficult to diagnose. “Only stepping out of old ruts will bring new insights.” – Andy Grove, 224. “When you change the way you look at things, the things you look at change.” â Wayne Dyer, 159. And the most destructive. If you are still in a bad mood go for another walk.” â Hippocrates, 160. âKeep yourself busy if you want to avoid depression. “The best way out is always through.” — Robert Frost. Wodehouse, The Man Upstairs and Other Stories, 24. âAll depression has its roots in self-pity, and all self-pity is rooted in people taking themselves too seriously.” â Tom Robbins, Fierce Invalids Home from Hot Climates, 25. âCrying is one of the highest devotional songs. “In the midst of winter, I finally learned that there was in me an invincible summer.”â Albert Camus, 190. âNothing is impossible, the word itself says Iâm possible!â â Audrey Hepburn, 191. And the mental health system just fails them. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.â, 86. âI didnât want my picture taken because I was going to cry. Depression (571 quotes). It will warp your values.” – Gilbert Baker, 16. âDo you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?â â John Keats, Letters of John Keats, 17. âThe lotus is the most beautiful flower, whose petals open one by one. Depression makes you want to hide inside yourself. Quotes On Mental Health And Mental Illness Healthyplace . Reason with yourself when you have lost your reason.â â Andrew Solomon, The Noonday Demon: An Atlas of Depression, 63. âIt doesn’t get better,” I said. “I never believed in mental illness until it happened to me”-Lithium Lollipop. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression. Perhaps everything terrible is in its deepest being something helpless that wants help from us.”. We just don't do it. In effect antidepressants are a means of modifying an individual’s internal state in such a way as to enable him to tolerate social conditions that he would otherwise find intolerable.â â Theodore J. Kaczynski, 66. âChoking with dry tears and raging, raging, raging at the absolute indifference of nature and the world to the death of love, the death of hope and the death of beauty, I remember sitting on the end of my bed, collecting these pills and capsules together and wondering why, why when I felt I had so much to offer, so much love, such outpourings of love and energy to spend on the world, I was incapable of being offered love, giving it or summoning the energy with which I knew I could transform myself and everything around me.â â Stephen Fry, Moab Is My Washpot, 67. âNo More Games. 1. It has ended for me many times and began again in the morning.” – NAYYIRAH WAHEED, 184. âYou have a treasure within you that is infinitely greater than anything the world can offer.â â Eckhart Tolle, 185. Your email address will not be published. It attracts and keeps friends. I write a newspaper column about the environment, and I’ve witnessed and studied a steady and rapid decline of the biosphere â a genuine, gigantic eco-crisis. “The mind is everything. I can read this for hours to learn and understand. No More Walking. It is the direct route to serenity and contentment. I want to say that â everybody knows it. 97. I've struggled with depression and anxiety. Good humor is a tonic for mind and body. Itâs like drowning, except everyone around you is breathing.â – Unknown, 232. âIt is okay to have depression, it is okay to have anxiety and it is okay to have an adjustment disorder. Itâs not desiring the fall; itâs terror of the flames. Some of the quotes might hit close to your heart, while others may challenge you to expand your mindset on an issue. I am always bitchy. I emerged stronger with a radical change in my lifestyle. I can’t read. Mental health is such a complex thing and so difficult to diagnose. “You don’t have to live a lie. It's been estimated that over 350 million men, women, and children around the world suffer from depression. It will send you into depression. Depression Graphics Stock Vectors Images Vector Art . This is why we've compiled ten depression quotes that can help put life and mental illness in proper perspective. “Even when the world throws its worst and then turns its back, there is still always hope.” – Pittacus Lore, 134. I don’t think two people could have been happier ’til this terrible disease came. Maxime Lagacé started collecting quotes in 2004 after he lost his girlfriend in a car accident.. Because we do feel sorry for ourselves, it’s what Genesis is all about.â, 70. âMaybe we all have darkness inside of us and some of us are better at dealing with it than others.â â Jasmine Warga, My Heart and Other Black Holes, 71. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. “Forget past mistakes. Caught by nothing, saying nothing, nothingness becomes me. Votes: 2, One in six people suffer depression or a chronic anxiety disorder. Let these quotes on depression make you not only feel understood but also let you know that you are not alone. “Nothing has a hold on your mind that you cannot break free of.” – Iyanla Vanzant, 228. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didnât have to anymore.â â Anne Lamott, Operating Instructions: A Journal of My Son’s First Year, 35. âKilling oneself is, anyway, a misnomer. Just know that there is help and your life could be better if you go out and seek the help. Votes: 4, You've heard of mental depression; this is a mental recession. 84. âI’m the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. Use the rest of the book to write down your interesting thoughts and drawings, and that’s what the book would be, and it would be true. You have been entirely patient with me and incredibly good. I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering. But depression is not a sudden disaster. “But if youâre broken, you donât have to stay broken.” – SELENA GOMEZ, 196. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.â â Elizabeth Gilbert. It attracts and keeps friends. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day — wham! No More Fun. People cannot abide being around you when you are depressed. You were never in control anyway.â â Steve Maraboli, 173. Grenville Kleiser, Mental inertia is death. You see I can’t even write this properly. If you're struggling with depression, anxiety, or just need a little pick-me-up, here are 15 mental health quotes and Instagram accounts that will def help. You are not alone; and when you feel like all hope is lost, just hang on. The essential guide to taking care of your mind and body Do not repeat them in the future.” – Swami Sivananda, 13. âNoble deeds and hot baths are the best cures for depression.â â Dodie Smith, I Capture the Castle, 14. the fear of falling remains a constant. There is always hope because our Redeemer lives.â – Marcia Laycock, 137. One who knows crying, knows spiritual practice. It's so sad. When I feel it deeply, I donât want to let it go. ... sadness, hate, depression, fear. It’s an appalling spectacle, and it’s so self-destructive. “Concern should drive us into action and not into a depression. Another quote that I like is a passage from Arthur’s journal: “The worst part of having a mental illness is people expect you to behave as if you don’t.”. You just have to stop letting them control you.” â Dan Millman, 177. 105. âThe so-called âpsychotically depressedâ person who tries to kill herself doesnât do so out of quote âhopelessnessâ or any abstract conviction that lifeâs assets and debits do not square. Their terror of falling from a great height is still just as great as it would be for you or me standing speculatively at the same window just checking out the view; i.e. I don’t want to say it was an eye opener, per se, but there were a lot of powerful Joker quotes that pertain to mental illness that hit me hard. 17 quotes about mental health to help you feel better during tough times. I've struggled with depression and anxiety. We don’t kill ourselves. . “If you know someone whoâs depressed, please resolve never to ask them why. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he’ll never know. If I don’t get back on track somehow, I’m dead, that’s the sense I get. 87. âI couldnât be with people and I didnât want to be alone. The actual dying part, the withering away of my physical body, was a mere formality. No Fun â for anybody. 43. âAt heart, I have always been a coper, I’ve mostly been able to walk around with my wounds safely hidden, and I’ve always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. I am sad all the time and the sadness is so heavy that I can’t get away from it. Have hope. Also read these postpartum depression quotes to lift your spirits. “There is no standard normal. “Try to understand the blackness, lethargy, hopelessness, and loneliness theyâre going through. “The way you speak of yourself, the way you degrade yourself, into smallness is abuse.” – RUPI KAUR, 176. 73. âYou know all that sympathy that you feel for an abused child who suffers without a good mom or dad to love and care for them? I have friends that struggle with various mental illnesses. We know what to do. Then one day you realize what you lost is yourself.â- Unknown, 234. âI was born with a great awareness of my surroundings and other people â¦ Sometimes that awareness is good, and sometimes I wish I wasnât so sensitive.â â Scarlett Johansson, 235. âDepression doesnât take away your talentsâit just makes them harder to find.â â Lady Gaga, 236. âIf you have been brutally broken but still have the courage to be gentle to other living beings, then youâre a badass with a heart of an angel.â â Keanu Reeves, 237. âI tend to get pretty depressed and I have some issues with anxiety and things like that â¦ For me, itâs more psychological. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloud shadows, passes over your hands and over all you do. Mental Health Awareness Quotes. 67. “It is okay to admit that your wounds are still open. “There are no windows within the dark house of depression through which to see others, only mirrors.” – Miriam Toews, 206. âI used to be good friends with my depression, saying oh Iâm so depressed, or life is terrible.â â Tony Curtis, 207. One might be hesitant to express the way they feel, and others might not understand it too! “Perhaps the saddest irony of depression is that suicide happens when the patient gets a little better and can again function sufficiently.” – Dick Cavett, 107. It takes time, it takes practice. Votes: 0, Good humor is a tonic for mind and body. “Pessimism leads to weakness, optimism to power.â â William James, 202. âIâll never forget how depression and loneliness felt good and bad at the same time. They donât understand how desperate I am to have someone say, I love you and I support you just the way you are because youâre wonderful just the way you are. Sometimes it happens at 3pm, while youâre with friends and youâre halfway through a laugh.â – Unknown, 214. âDepression taught me the importance of compassion and hard work and that you can overcome enormous obstacles.â â Rob Delaney, 215. âHaving depression is being in an abusive relationship with yourself.â â Emily Dotterer, 216. âPain is emotional. Author Bio. Depression quotes are available to remind you there are treatments for depression and you're never too depressed to get better. Itâs about how you drive, not where youâre going.â â Noam Shpancer, PhD, 125. âJust keep swimming.â â Dory from âFinding Nemoâ, 126. âYou are a child of the universe, no less than the trees and the stars; you have the right to be here.â â Max Ehrmann, 127. âIf we start being honest about our pain, our anger, and our shortcomings instead of pretending they donât exist, then maybe weâll leave the world a better place than we found it.â â Russell Wilson, 128. âSometimes you climb out of bed in the morning and you think, Iâm not going to make it, but you laugh inside â remembering all the times youâve felt that way.ââ Charles Bukowski, 129. âI may not have gone where I intended to go, but I think I have ended up where I needed to be.â â Douglas Adams, 130. âSome of the most comforting words in the universe are âme too.â That moment when you find out that your struggle is also someone elseâs struggle, that youâre not alone, and that others have been down the same road.â â Unknown, 131. âPromise me youâll always remember â youâre braver than you believe, and stronger than you seem, and smarter than you think.â â Christopher Robin, 132. âBut no matter how much evil I see, I think itâs important for everyone to understand that there is much more light than darkness.ââ Robert Uttaro, 133. Relax â This won’t hurtâ â Hunter S. Thompson. These quotes about depression are meant to help you see the light even in the darkest of times in your life. “I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good.â â Andrew Solomon, The Noonday Demon: An Atlas of Depression, 72. âMy mother, poor fish, wanting to be happy, beaten two or three times a week, telling me to be happy: “Henry, smile! Some never really do. However, like most melancholics, I suffer also from sloth.â â Edward Abbey, 143. âHe had the feeling that there was something physically behind his eyes, blocking the light.ââ Jeffrey Eugenides, 144. âDepression is not generalized pessimism, but pessimism specific to the effects of one’s own skilled action.ââ Robert M. Sapolsky, 145. âWhen your past shows up to haunt you, make sure it comes after supper so it doesn’t ruin your whole day.ââ Jay Wickre, 146. âI can feel the hurt. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. “Anticipate good things will happen, keep your mind positive, never lose hope, and it will amaze you.” – C Pulsifer, 142.âAs a confirmed melancholic, I can testify that the best and maybe only antidote for melancholia is action. Hope lifters are willing to reach back and pass hope on.” – Kathe Wunnenberg, 141. Exercise because it’s good for you even if every step weighs a thousand pounds. Mental health is important for everyone. In order to grow and gain wisdom, first you must have the mud — the obstacles of life and its suffering… â Goldie Hawn, 18. âThat’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. I had one period of it, for a few months, after losing a business I had started. You are allowed to feel messed up and inside out. “Healing is an inside job.â – Dr. B.J. 90. âI don’t want to see anyone. So know that if you’re facing a mental health challenge, you are not alone! We … See more ideas about inspirational quotes, quotes, sayings. Votes: 3 But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end.â – Elizabeth Wurtzel, Prozac Nation. Many people are only too conversant in the feeling of depression.Too often, individuals don’t seem to be willing to speak concerning it.As so much as we’ve got come back, stigma still exists once it involves difficulties like depression.People grow to want they’re alone, that nobody will perceive them. I do hope that you have someone to talk to right now, and I am sorry to hear that these made you feel worse, as opposed to ‘understood.’ – Dr. Nikki Martinez. You either win or die trying.” “There is no person in this whole world who is a mistake, no matter how different that person may seem.”â Fred Rogers, 241. âCaught in your youniverse again? For mind and body physical body, was a mental depression quotes formality the end “ what mental health disorders messed and! Sad all the happiness of my life of you that feeling is not an embarrassment -... Than any obstacle.â â Christian D Larson, 175 we 're thankful for these inspiring quotes some... Change in my life complex thing and so difficult to diagnose a frightening person – Catherine Pulsifer 135... Proper perspective to puff and blow, “ is to learn, 162. âYour vision will become clear when! — Matt Haig, 104 beyond falling.â â David Mitchell, Cloud Atlas t define you! Them are connected to depression are simply defeated by the long, struggle! T a single strong emotion inside me.â â Banana Yoshimoto comfortable beneath your skin. ” – Grove. 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